Going to Final week, I felt exhausted because of my work. If I slept before 2:00am, mostly I did not take shower, I finished my meals and just went to bed, somehow was not good news. I thought everyone could do it, just depends on your mind.
Day 23 – 12:50am
Day 24 – 1:30am
Day 25 – 1:30am
Day 26 – 3:00am
Day 27 – 3:01am
Day 28 – 4:00am
Day 29 – 2:00am
Day 30 – 2:00am
Although I failed, I summarized the reasons:
Source : dogtraininggeek.com
- Pushing every work at the end of your day
- Cannot separate your jobs and your leisure
Source: pugslope
- Your willingness to sleep
- Too much videos,IG to watch
這次三十日挑戰雖然是失敗，仍要總結原因：
(圖片來源: dogtraininggeek.com)
- 所有工作都要拖延到晚上才做，包括：公事、學Javascript、寫文章、跑步、學投資……。太多事情想做到，但做得那一樣
- 分不開工作與私人時間。我提到公事，其實每天都加班做，也做不完帶回家做。其他要做的事都拖到最後
(圖片來源: pugslope)
- 想睡的意志很低。坦白說，我很冇決心早睡，我覺得早睡很浪費時間，結果做成了一個惡性循環
(圖片來源:National Geographic)
- 太多片及Instrgram。我開初都會找一些有此意義的片看，但之後就會跌入K-pop片, 綜藝片及木下佑香的吃美食片之中，浪費了百分之九十的時間
現在盡量1:30am睡，週未令自己完成文章及看投資的資料，工作做不完都要走。至於IG及Youtube，我仍努力中…….先從小事著手
［完］
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